25 Best Biohacking Books
Goal: Find the best Biohacking books according to the internet (not just one person's opinion).
Method:
- Search for "best biohacking books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
25 Best Biohacking Books
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Boundless
Upgrade Your Brain, Optimize Your Body & Defy Aging
by Ben Greenfield
Lifespan
Why We Age—and Why We Don't Have To
by David Sinclair
Also recommended by:
Vinod Khosla, Peter Diamandis, David Friedberg, Blake Scholl, Ryan Shea, Jason Fried
Breath
The New Science of a Lost Art
by James Nestor
Also recommended by:
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
by Patrick McKeown
Also recommended by:
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by Dr. Jason Fung
Also recommended by:
Biohacker's Handbook
Upgrade Yourself and Unleash Your Inner Potential
by Olli Sovijärvi
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
by Dave Asprey
The Biohacker's Guide to Upgraded Energy and Focus
by Anthony DiClementi
Why We Sleep
Unlocking the Power of Sleep and Dreams
by Matthew Walker
Also recommended by:
Bill Gates, Bryan Johnson, Keith Rabois, Alexis Ohanian, Jason Fried, Vinod Khosla, Michael Mauboussin
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Tim Ferriss
Also recommended by:
Hugh Jackman, Jon Favreau, Mr. Money Mustache, Caterina Fake, Mark Hart, Mike Novogratz
Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
by John R. Little
Also recommended by:
Life on the Edge
The Coming of Age of Quantum Biology
by Johnjoe McFadden
Also recommended by:
Activate Your Vagus Nerve
Unleash Your Body's Natural Ability to Heal
by Dr. Navaz Habib
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
by Kelly Starrett
EMF*D
5G, Wi-Fi & Cell Phones
by Joseph Mercola
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
by Dr. Jack Kruse
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
by Dave Asprey
Intro to Biohacking
How To Be Smarter, Stronger, and Happier
by Ari Meisel
Just Breathe
Mastering Breathwork
by Dan Brule
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by Josh Axe
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
by Siim Land
The Biohacking Manifesto
The Scientific Blueprint For A Long, Healthy And Happy Life Using Cutting Edge Anti-Aging And Neuroscience Based Hacks
by James Lee
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Dave Asprey
The Fourth Phase of Water
Beyond Solid, Liquid, and Vapor
by Gerald Pollack
The Non-Tinfoil Guide to EMFs
How to Fix Our Stupid Use of Technology
by Nicolas Pineault
Sources
- 1
The Best Biohacking Books for 2022
quantifiedbob.com
- 2
The Best Biohacking Books 2022 - Human Optimisation Reading To Hack Your Health And Wellness — Recovery Guru
recoveryguru.com.au
- 3
31 Best Biohacking Books [2022]: Latest Cutting-Edge Science & Timeless Wisdom
outliyr.com
- 4
Untitled Article
bnbjoint.com
- 5
Best Biohacking Books: Get Healthier and Have More Energy – SPY
spy.com
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Comments
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.
