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9 Best Health Books

Goal: Find the best Health books according to the internet (not just one person's opinion).

Method:

  1. Search for "best health books" and study the top 5+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly here.

9 Best Health Books

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1

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson

Also recommended by:

Tim Urban, Abraham Mutai

2

Why We Sleep

Unlocking the Power of Sleep and Dreams

by Matthew Walker

3

Lifespan

Why We Age—and Why We Don't Have To

by David Sinclair

4

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

by Christopher McDougall

Also recommended by:

Turia Pitt, Sahil Lavingia

5

The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr. Elizabeth Blackburn

Also recommended by:

Jack Kornfield, Wim Hof

6

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger MD

Also recommended by:

Amy Tan

7

The Body

A Guide for Occupants

by Bill Bryson

Also recommended by:

Peter King

8

Healthy Gut, Flat Stomach

The Fast and Easy Low-FODMAP Diet Plan

by Danielle Capalino

9

The Little Book of Hygge

Danish Secrets to Happy Living

by Meik Wiking

Sources

Edited by

Richard Reis

Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.

Anurag Ramdasan

Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.

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