8 Best Mental Health Books
Goal: Find the best Mental Health books according to the internet (not just one person's opinion).
Method:
- Search for "best mental health books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
8 Best Mental Health Books
As an Amazon Associate, we earn from qualifying purchases (at no extra cost to you).
Maybe You Should Talk to Someone
A Therapist, HER Therapist, and Our Lives Revealed
by Lori Gottlieb
Also recommended by:
Arianna Huffington, Katie Couric, Susan Cain, Andrew Wilkinson
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
Also recommended by:
An Unquiet Mind
A Memoir of Moods and Madness
by Kay Redfield Jamison
Burnout
The Secret to Unlocking the Stress Cycle
by Emily Nagoski
Emotional First Aid
Healing Rejection, Guilt, Failure, and Other Everyday Hurts
by Guy Winch
The Noonday Demon
An Atlas Of Depression
by Andrew Solomon
The Unapologetic Guide to Black Mental Health
Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve
by Rheeda Walker PhD
What Happened to You?
Conversations on Trauma, Resilience, and Healing
by Oprah Winfrey
Sources
- 1
The 11 Best Books on Mental Health | SUCCESS
success.com
- 2
12 Best Books for Mental Health in 2022
healthline.com
- 3
15 Best Mental Health Books 2022
oprahdaily.com
- 4
23 Mental Health Books for Anyone Who’s Going Through It Right Now | SELF
self.com
- 5
From science to self-compassion: 19 of the best books about mental health - Pan Macmillan
panmacmillan.com
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.
Comments
Did we miss something? Have feedback?
Help us improve this page by sharing your thoughts