Our goal: Find the best Stress Management books according to the internet (not just one random person's opinion).
(Updated 2023)
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Robert M. Sapolsky
Richard Carlson
Jon Kabat-Zinn
Dr. Robert Schachter
Mithu Storoni
Ryan M. Niemiec PsyD
We searched for "best Stress Management books", found the top 5 articles, took every book mentioned in 2+ articles, and averaged their rankings.
There are 10 books in this list.
We wanted to gather the most accurate list of Stress Management books on the internet.