James Nestor Books in Order
Browse James Nestor books in order, with quick summaries, a clear author bio, and simple reading advice on where to start with Breath, Deep, and more.
Last updated: July 12, 2026
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James Nestor books in publication order
4 books
Get High Now
by James Nestor
2009
This illustrated collection gathers more than 175 drug-free ways to shift perception, from breathing exercises and meditation to illusions and lucid dreaming. It's curious, playful, and lightly scientific, with Nestor testing odd methods to show how mind and body interact.
Deep
by James Nestor
2014
After seeing elite freedivers plunge deep on a single breath, Nestor follows divers, scientists, and explorers into the ocean's extremes. The result is part adventure story, part science reporting, all driven by one question: what can the sea teach us about ourselves?
Recommended by
1 person
M. Sanjayan recommended this bookM. Sanjayan
"Pretty damn good. It’s about free diving, which I knew nothing about." - M. Sanjayan
M. Sanjayan's recommendation of this book
The Role of Fiction
by James Nestor
2015
A short, reflective book about imagination and the place stories hold in everyday life. Nestor argues that fiction does more than entertain, it helps people create meaning, connect ideas, and see the world with fresh attention.
Breath
by James Nestor
2020
James Nestor travels through labs, ancient texts, breathing schools, and his own experiments to ask why humans breathe so poorly. He blends history and science with practical ideas about nasal breathing, sleep, performance, and everyday health.
Recommended by
3 people
Caroline Paul recommended this bookCaroline Paul
"Pick up this fascinating book [...] you’ll feel better immediately." - Caroline Paul
Caroline Paul's recommendation of this book
Joe Rogan recommended this bookJoe Rogan
"Since using the techniques I learned in [this book] I’ve changed the nature of my daily sauna sessions from uncomfortable mind tempering to a slow, rhythmic meditation session." - Joe Rogan
Joe Rogan's recommendation of this book
Keith Rabois recommended this bookKeith Rabois
"Fascinating." - Keith Rabois
Keith Rabois's recommendation of this book
Where to start with James Nestor
If you want his most practical book: Breath
If you prefer science with ocean adventure: Deep → Breath
If you want his playful early curiosity: Get High Now
If you like a short reflection on imagination: The Role of Fiction
James Nestor collections, short stories, and related book types
Standalone James Nestor books
Author bio
James Nestor was born in Tustin, California, and grew up in Orange County in a family that sounded more aerospace than bohemian. His father had been an Air Force pilot and later worked as an engineer on navigational equipment for nuclear submarines. For Nestor, the ocean became an early refuge, a place to surf, wander, and find space outside the tight rules of suburbia.
Writing was not the obvious plan.
As a teenager he played in a straight edge punk band, which tells you something about the mix of rebellion and earnestness that still runs through his work. At 18 he moved north to study literature and art history, eventually earning a master's degree in English and training to teach composition.
After school he worked a string of regular jobs, including an envelope factory, advertising copy, startup editorial work, and a long stretch at an education policy nonprofit in San Francisco. That office life paid the bills, but it also pushed him toward journalism. He started reading more, taking classes, and pitching magazine stories at night and on weekends, mostly to silence.
Then one small assignment opened the door.
A speculative piece for the San Francisco Chronicle Magazine about Esperanto led to more feature work, and soon he was writing the kinds of stories he had hoped to write all along, about unusual subcultures, strange corners of science, and the ways people test the edges of normal life. He kept doing that work for years while holding down day jobs, then finally made the jump to freelance writing.
The ocean changed everything again when Outside sent him to Greece to cover a freediving competition. Watching divers plunge deep on a single breath jolted him and raised the kind of question he loves most: what else can the human body do that most of us have forgotten? That assignment eventually grew into Deep, a book that blends adventure writing, marine science, and first-person reporting as he follows freedivers, researchers, and explorers into parts of the sea most readers will never visit.
Readers who like Deep usually respond to that balance. Nestor is drawn to extreme people, but he keeps asking ordinary questions: what are these bodies doing, what does the science say, and what does it mean for the rest of us? That same curiosity shows up in his earlier illustrated book Get High Now, a playful tour through drug-free ways to alter perception through breath, meditation, illusions, and other experiments.
Years later, the freediving thread led him to Breath. In that book he moves through medical history, ancient breathing practices, lab research, and his own self-experiments to ask why so many modern humans breathe poorly, and what small changes might help. It became his breakout book because it turns a hidden body function into an everyday question readers can test for themselves, at night, during exercise, or just sitting at a desk.
Across his work, a pattern emerges. He likes neglected subjects, the parts of human potential that sit just outside everyday attention, and he tends to find them through unusual guides: surfers, freedivers, tinkerers, doctors, and obsessive researchers. His books are about the body, but also about curiosity, habit, and the gap between what we assume is normal and what might still be possible.
Nestor lives in San Francisco. He has continued writing and speaking about breathing, and he has also worked with marine scientist David Gruber on research aimed at better understanding whale communication. That feels right for a writer whose best stories begin when something familiar suddenly becomes strange again.
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
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