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10 Best Social Anxiety Books

Goal: Find the best Social Anxiety books according to the internet (not just one person's opinion).

Method:

  1. Search for "best social anxiety books" and study the top 5+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly here.

10 Best Social Anxiety Books

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1

How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen

2

Overcoming Social Anxiety and Shyness

A Self-help Guide Using Cognitive Behavioural Techniques

by Gillian Butler

3

The Charisma Myth

How Anyone Can Master the Art and Science of Personal Magnetism

by Olivia Fox Cabane

Also recommended by:

Marissa Mayer

4

Overcoming Social Anxiety

Step by Step

by Thomas A. Richards Ph.D

5

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

by Catherine M. Pittman

6

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear

by Martin M. Antony

7

The Social Skills Guidebook

Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are

by Chris MacLeod MSW

8

The Solution To Social Anxiety

Break Free From The Shyness That Holds You Back

by Aziz Gazipura

9

Things Might Go Terribly, Horribly Wrong

A Guide to Life Liberated from Anxiety

by Kelly G. Wilson

10

We're All Mad Here

The No-Nonsense Guide to Living with Social Anxiety

by Claire Eastham

Sources

Edited by

Richard Reis

Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.

Anurag Ramdasan

Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.

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