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31 Best Mindfulness Books of All Time


Our goal: Find the best Mindfulness books according to the internet (not just one random person's opinion).

    Here's what we did:
  1. Type "best mindfulness books" into our search engine and study the top 6+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly for you here! 馃槉
    (It was a lot of work. But hey! That's why we're here, right?)

(Updated 2024)

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Last Updated: Monday 1 Jan, 2024

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  3. Best Mindfulness Books
  1. 1
    The Miracle of Mindfulness

    The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    Thich Nhat Hanh

    Appears in 5 articles
    1recommender
  2. 2
    Full Catastrophe Living

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    Jon Kabat-Zinn

    Appears in 5 articles
  3. 3
    The Power of Now

    The Power of Now

    A Guide to Spiritual Enlightenment

    Eckhart Tolle

    Appears in 4 articles
    7recommenders
  4. 4
    10% Happier

    10% Happier

    How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

    Dan Harris

    Appears in 4 articles
    3recommenders
  5. 5
    Mindfulness

    Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    Mark Williams

    Appears in 4 articles
    2recommenders
  6. 6
    Wherever You Go, There You Are

    Wherever You Go, There You Are

    Mindfulness Meditation In Everyday Life

    Jon Kabat-Zinn

    Appears in 4 articles
    2recommenders
  7. 7
    Mindfulness for Beginners

    Mindfulness for Beginners

    Reclaiming the Present Moment and Your Life

    Jon Kabat-Zinn

    Appears in 4 articles
    1recommender
  8. 8
    The Untethered Soul

    The Untethered Soul

    The Journey Beyond Yourself

    Michael A. Singer

    Appears in 3 articles
    8recommenders
  9. 9
    The Headspace Guide to Meditation and Mindfulness

    The Headspace Guide to Meditation and Mindfulness

    How Mindfulness Can Change Your Life in Ten Minutes a Day

    Andy Puddicombe

    Appears in 3 articles
    1recommender
  10. 10
    Declutter Your Mind

    Declutter Your Mind

    How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

    S.J. Scott

    Appears in 3 articles
  11. 11
    The Mindful Way Workbook

    The Mindful Way Workbook

    An 8-Week Program to Free Yourself from Depression and Emotional Distress

    John Teasdale

    Appears in 3 articles
  12. MOST RECOMMENDED!
    12
    The Four Agreements

    The Four Agreements

    A Practical Guide to Personal Freedom

    Don Miguel Ruiz

    Appears in 2 articles
    12recommenders
  13. 13
    Waking Up

    Waking Up

    A Guide to Spirituality Without Religion

    Sam Harris

    Appears in 2 articles
    3recommenders
  14. 14
    Mindfulness in Plain English

    Mindfulness in Plain English

    Henepola Gunaratana

    Appears in 2 articles
    2recommenders
  15. 15
    Unfu*k Yourself

    Unfu*k Yourself

    Get Out of Your Head and into Your Life

    Gary John Bishop

    Appears in 2 articles
  16. 16
    Practicing Mindfulness

    Practicing Mindfulness

    75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

    Matthew Sockolov

    Appears in 2 articles
  17. 17
    The Little Book of Mindfulness

    The Little Book of Mindfulness

    10 Minutes a Day to Less Stress, More Peace

    Patrizia Collard

    Appears in 2 articles
  18. 18
    Listening to My Body

    Listening to My Body

    A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

    Gabi Garcia

    Appears in 2 articles
  19. 19
    The Worry Trick

    The Worry Trick

    How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

    David Carbonell

    Appears in 2 articles
  20. 20
    Sitting Still Like a Frog

    Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    Eline Snel

    Appears in 2 articles
  21. 21
    You Are Not Your Brain

    You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    Jeffrey M. Schwartz

    Appears in 2 articles
  22. 22
    10-Minute Mindfulness

    10-Minute Mindfulness

    71 Habits for Living in the Present Moment

    S.J. Scott

    Appears in 2 articles
  23. 23
    Cure

    Cure

    A Journey into the Science of Mind Over Body

    Jo Marchant

    Appears in 2 articles
  24. 24
    Savor

    Savor

    Mindful Eating, Mindful Life

    Thich Nhat Hanh

    Appears in 2 articles
  25. 25
    What Does It Mean to Be Present?

    What Does It Mean to Be Present?

    Rana DiOrio

    Appears in 2 articles
  26. 26
    Mindful Games

    Mindful Games

    Sharing Mindfulness and Meditation with Children, Teens, and Families

    Susan Kaiser Greenland

    Appears in 2 articles
  27. 27
    The Little Book of Being

    The Little Book of Being

    Practices and Guidance for Uncovering Your Natural Awareness

    Diana Winston

    Appears in 2 articles
  28. 28
    The Mindfulness-Based Eating Solution

    The Mindfulness-Based Eating Solution

    Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

    Lynn Rossy PhD

    Appears in 2 articles
  29. 29
    Make Peace with Your Mind

    Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    Mark Coleman

    Appears in 2 articles
  30. 30
    Mindful Parenting

    Mindful Parenting

    Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today鈥檚 Hectic World

    Kristen Race PhD

    Appears in 2 articles
  31. 31
    Mindfulness-Based Cognitive Therapy For Dummies

    Mindfulness-Based Cognitive Therapy For Dummies

    Patrizia Collard

    Appears in 2 articles

Sources

  1. The 10 Best Books to Read for Learning Mindfulness - Jason Gutierrezwww.jasongutierrez.me
  2. Best Mindfulness Books To Help You Find Your Zen www.blinkist.com
  3. 15 Of The Best Mindfulness Books, A State Of Being | Book Riotbookriot.com
  4. Best mindfulness bookspennbookcenter.com
  5. 20 Best Mindfulness Books to Find Your Inner Peacewww.developgoodhabits.com
  6. 50 Best Mindfulness Books (Reviews + PDF's)positivepsychology.com

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