4 Best Food Addiction Books of All Time
Our goal: Find what the internet ranks as the best Food Addiction books (instead of one person's opinion).
- Our process:
- Search for "best food addiction books" and study the top 3 articles.
- Add only the books mentioned 2+ times.
- Rank the results neatly for you here! 😊
(This took a long time, but we do the research so you don't have to!)
(Updated 2023)
- 1
The DBT Solution for Emotional Eating
A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
Debra L. Safer
Appears in 2 articles - 2
Never Binge Again
How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice!
Glenn Livingston Ph.D
Appears in 2 articles - 3Appears in 2 articles
- 4
Breaking the Stronghold of Food
How We Conquered Food Addictions and Discovered a New Way of Living
Michael L. Brown
Appears in 2 articles
Sources
FAQ
How was this Food Addiction books list created?
We searched for "best Food Addiction books", found the top 5 articles, took every book mentioned in 2+ articles, and averaged their rankings.
How many Food Addiction books are in this list?
There are 4 books in this list.
Why did you create this Food Addiction books list?
We wanted to gather the most accurate list of Food Addiction books on the internet.
