15 Best Weightlifting Books
Goal: Find the best Weightlifting books according to the internet (not just one person's opinion).
Method:
- Search for "best weightlifting books" and study the top 5+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
15 Best Weightlifting Books
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Starting Strength
Basic Barbell Training
by Mark Rippetoe
Also recommended by:
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
by Michael Matthews
Olympic Weightlifting
A Complete Guide for Athletes & Coaches
by Greg Everett
Overcoming Gravity
A Systematic Approach to Gymnastics and Bodyweight Strength
by Steven Low
Practical Programming for Strength Training
by Mark Rippetoe
Strength Training Anatomy
by Frederic Delavier
The New Encyclopedia of Modern Bodybuilding
The Bible of Bodybuilding
by Arnold Schwarzenegger
5/3/1
The Simplest and Most Effective Training System for Raw Strength
by Jim Wendler
Also recommended by:
Bodybuilding For Beginners
A 12-Week Program to Build Muscle and Burn Fat
by Kyle Hunt
Lift Like a Girl
Be More, Not Less.
by Nia Shanks
Science and Development of Muscle Hypertrophy
by Brad J. Schoenfeld
The Bodybuilder's Kitchen
100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
by Erin Stern
The New Rules of Lifting for Women
Lift Like a Man, Look Like a Goddess
by Lou Schuler M.S.
The Strength Training Anatomy Workout
Starting Strength with Bodyweight Training and Minimal Equipment
by Frederic Delavier
You Are Your Own Gym
The Bible of Bodyweight Exercises
by Mark Lauren
Sources
- 1
5 Best Weightlifting Books - Jan. 2023 - BestReviews
bestreviews.com
- 2
Top 10 Weightlifting Books of 2020 | Video Review
wiki.ezvid.com
- 3
Best Weightlifting Books: Essential Reading for Crushing the Gym
yourworkoutbook.com
- 4
100 Best Weightlifting Books of All Time (Updated for 2021)
shortform.com
- 5
10 Best Weightlifting Books of 2022
verywellfit.com
Edited by
Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.
Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.
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