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8 Best Weight Loss Books

Goal: Find the best Weight Loss books according to the internet (not just one person's opinion).

Method:

  1. Search for "best weight loss books" and study the top 7+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly here.

8 Best Weight Loss Books

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1

Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Fuhrman

2

Embrace You

Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness

by Dr. Sylvia Bollie

3

Run Fast. Cook Fast. Eat Slow.

Quick-Fix Recipes for Hangry Athletes

by Shalane Flanagan

4

Smart Meal Prep for Beginners

Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

by Toby Amidor MS RD CDN

5

The Bloated Belly Whisperer

See Results Within a Week and Tame Digestive Distress Once and for All

by Tamara Duker Freuman

6

The Pescatarian Cookbook

The Essential Kitchen Companion

by Cara Harbstreet, RD

7

The Plant-Based Solution

America's Healthy Heart Doc's Plan to Power Your Health

by Joel K. Kahn

8

The Whole30

The 30-Day Guide to Total Health and Food Freedom

by Melissa Hartwig Urban

Sources

Edited by

Richard Reis

Software engineer whose passion for tracking book recommendations from podcasts inspired the creation of MRB.

Anurag Ramdasan

Lead investor at 3one4 Capital whose startup expertise and love for books helped shaped MRB and its growth.

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