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8 Best Weight Loss Books

Goal: Find the best Weight Loss books according to the internet (not just one person's opinion).

Method:

  1. Search for "best weight loss books" and study the top 7+ pages.
  2. Add only the books mentioned 2+ times.
  3. Rank the results neatly here.

8 Best Weight Loss Books

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1

Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Fuhrman

2

Embrace You

Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness

by Dr. Sylvia Bollie

3

Run Fast. Cook Fast. Eat Slow.

Quick-Fix Recipes for Hangry Athletes

by Shalane Flanagan

4

Smart Meal Prep for Beginners

Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

by Toby Amidor MS RD CDN

5

The Bloated Belly Whisperer

See Results Within a Week and Tame Digestive Distress Once and for All

by Tamara Duker Freuman

6

The Pescatarian Cookbook

The Essential Kitchen Companion

by Cara Harbstreet, RD

7

The Plant-Based Solution

America's Healthy Heart Doc's Plan to Power Your Health

by Joel K. Kahn

8

The Whole30

The 30-Day Guide to Total Health and Food Freedom

by Melissa Hartwig Urban

Sources

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