17 Best Meditation Books
Goal: Find the best Meditation books according to the internet (not just one person's opinion).
Method:
- Search for "best meditation books" and study the top 7+ pages.
- Add only the books mentioned 2+ times.
- Rank the results neatly here.
17 Best Meditation Books
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Wherever You Go, There You Are
Mindfulness Meditation In Everyday Life
by Jon Kabat-Zinn
Also recommended by:
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
by Thich Nhat Hanh
Also recommended by:
Zen Mind, Beginner's Mind
Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
Also recommended by:
Steve Jobs, Kevin Rose, Sharon Salzberg, Leo Babauta, Andy Puddicombe, Garry Tan, Marc Benioff
10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
by Dan Harris
Also recommended by:
How to Meditate
A Practical Guide to Making Friends with Your Mind
by Pema Chödrön
Real Happiness
A 28-Day Program to Realize the Power of Meditation
by Sharon Salzberg
Also recommended by:
8 Minute Meditation
Quiet Your Mind. Change Your Life.
by Victor Davich
Meditation for Beginners
by Jack Kornfield
The Mind Illuminated
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
by John Yates
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Search Inside Yourself
The Unexpected Path to Achieving Success, Happiness (and World Peace)
by Chade-Meng Tan
Also recommended by:
Meditation Now
10-Minute Meditations to Restore Calm and Joy Anytime, Anywhere
by Elizabeth Reninger
Mindfulness Workbook for Addiction
A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
by Rebecca E. Williams PhD
Practical Meditation for Beginners
10 Days to a Happier, Calmer You
by Benjamin W Decker
What Is Zen?
by Alan Watts
Why Can't I Meditate?
How to Get Your Mindfulness Practice on Track
by Nigel Wellings
Sources
- 1
10 Best Meditation Books (From Beginner to Expert)
choosemuse.com
- 2
10 Best Books on Meditation - for Both Budding Meditators and Experienced Practitioners - Goalcast
goalcast.com
- 3
Best meditation books
mayooshin.com
- 4
21 Of The Best Mindfulness and Meditation Books for Beginners
bookriot.com
- 5
50 Best Meditation Books of All Time - PositivePsychology.com
positivepsychology.com
- 6
Bookclubbest books on meditation for beginners
nerdycreator.com
- 7
Blog5 best books about meditation
mindworks.org
